Seafood Diet Works!

The health advantage of the Japanese diet has been confirmed. In a large meta-analysis, researchers document the exceptional benefits of a seafood diet.

nReduces risk of coronary death by 36% (95% confidence interval, 20%-50%; P<.001). nTotal mortality by 17% (95% confidence interval, 0%-32%; P = .046). When you add these findings to prior studies on tofu, green tea etc. a clear picture emerges.

Sushi anyone?